Aikido is a traditional Japanese martial art, founded by Morihei Ueshiba (known as O Sensei, "great teacher") in the early 20th century. The meaning of the word aikido is "the way of harmony", and the techniques of the art reflect that meaning. The aikidoka (practitioner) seeks to deflect his or her opponents' attacks by using wrist locks, throws, and other methods, throwing the opponent off balance and resolving the conflict.
Through regular practice, the student can acquire not only a means of self-defense, but awareness of one's surroundings, agility, strength, and balance -- as well as comradery with fellow students.
• Child Classes: $45/month, due on the first Tuesday of the month • Adult Classes: $50/month. For family rates and more details, please see AikidoOmaha.com
Instructor
Aikido at On the Mat is taught by Randy Porter Sensei. Please visit AikidoOmaha.com to learn more.
"Loyalty and devotion lead to bravery. Bravery leads to the spirit of self-sacrifice. The spirit of self-sacrifice creates trust in the power of love."
